- Slimming World- You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight. 
 Website
 Slimming World
- Weight Watchers- Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle. 
 Website
 Weight Watchers
- BMI calculator- The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy. 
 Website
 NHS: BMI healthy weight calculator
- Milton Keynes: Health Walks- Walking for Health in Milton Keynes is co-ordinated by Milton Keynes Council Sports Development Team and delivered by a network of volunteers who offer a range of walking groups, to suit walkers of all fitness levels. 
 Phone
 01908 253 154
 Website
 www.walkingforhealth.org.uk
 Email
 Leisure&community@milton-keynes.gov.uk
- MoreLife- At MoreLife, their aim is to make the lives of individuals healthier, through healthy lifestyle behavioural interventions such as weight management, giving up smoking, NHS Health Checks, healthy eating or improved physical activity. They work with individuals on their own, with their families, within groups from the local community, school or workplace. 
 Website
 www.more-life.co.uk
Weight management
  Page published: 9 May 2023
  Last updated: 18 April 2024